Trail-Based Fat Loss: Why Thru-Hikers Get Lean Without the Gym
Conquer unwanted fat and transform your body through the powerful, calorie-crushing potential of hiking trails that challenge every muscle.
Josh Koop
Latest
Trails
·
Thru-Hiking Trails Organized By PTO Required
For those who aren't to the point of quitting their jobs and dropping out of society, this list I hope caters to you finding the perfect trip for now!
Ultralight Simplicity: Why Rain Kilts Are Taking Over Trails
Forget traditional rain gear: ultralight kilts revolutionize trail protection with game-changing weight, comfort, and versatility that'll make you rethink outdoor apparel.
Shoes
·
Save Ounces on Your Thru: Why Xero Sandals are Changing the Game
Discover why long-distance hikers are switching to ultralight sandals for camp shoes. From quick-drying features to natural foot recovery, learn how to save weight without sacrificing comfort.
Ultralight vs. Traditional: Finding Your Backpacking Style on the Trail
Learn how choosing between ultralight and traditional backpacking gear can revolutionize your trail experience—but which style suits you best?
Ultralight Quilts: The Thru-Hiker's Secret to Comfort on the Trail
Choose your thru-hiking quilt wisely: explore the essential factors that determine comfort, weight, and warmth on your long-distance adventure.
Ultralight Backpacking: Quilts vs. Sleeping Bags Decoded
Discover the game-changing world of ultralight hiking gear. Learn why quilts are transforming backpacking, offering weight savings, comfort, and unmatched versatility on the trail.
A Thru-Hiker's Guide to Caring for Your Backpack on the Trail
Learn vital backpack maintenance techniques for long-distance hiking, from daily trail care to weather protection and repairs. Essential tips for AT, PCT, or CDT thru-hikers.
Thru-Hiking Fuel Math: Never Run Out of Hot Meals on the Trail Again
Learn essential fuel calculations for thru-hiking success, from daily consumption rates to weather factors that could make or break your adventure.
Socks
·
The Thru-Hiker's Essential Sock Count: A Complete Guide
Discover the ultimate guide to choosing and packing socks for your backpacking trip. Learn about materials, rotation strategies, and weather considerations for happy feet on the trail.
Backpack Strap Guide: Transform Your Pack into a Hiking Machine
Harness the hidden potential of your backpack's external straps to elevate your outdoor adventures; discover their essential functions and maximize your gear efficiency.
Nero Day Hiking: The Pro Move for Resting Without Losing Ground
Fueling your thru-hike success, nero day hiking balances rest and progress, but mastering this technique requires more than just hiking fewer miles.